Create the ultimate spa relaxation treatment with a full body hot stone massage. Save your hands and energy while working deeply.
View demonstrations of timeless, therapeutic techniques used by professionals around the world to perform relaxation and therapeutic massage. Features up-close video footage of massage strokes and stone manipulation accompanied by expert narration.
What you'll learn:
A deeply relaxing and therapeutic full body massage using heated stones.
Thermogenic benifits, history and specific techniques.
Using hot stones to increase relaxation and improve energy flow.
The basic equipment involved in heated stone massage.
Proper handling of the stones including the appropriate temperature and layout.
Best stones to us for the hot stone massage work, including which stones best conduct and hold the heat.
Care and Cleaning of the stones.
How to set up the equipment and heat the stones to the proper temperature.
How to incorporate essential oils into the hot stone massage protocol.
Recap and Review.
Run time: 48 minutes